About Me
I have been a Certified Personal Trainer and Sports Performance Coach since 2007 with a strong Athletic Performance background. I have a passion for Sports including Basketball, Swimming, Marathon, Road Cycling and Triathlon, competed in National and International events.
I love to work with a wide range of clients, from seasoned athletes, weight loss groups, fitness competitors and those who simply looking to improve their overall health. I believe that hard work, consistency and proper techniques are the keys for best results!
For a complete bio - including my professional certifications and my unique approach to fitness - simply give me a call or send me an email. I look forward to hearing from you.
Name: Ivan Sarmiento
Phone: (204) 869-4978
Email: ivanosarmiento@gmail.com
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Facebook: Ivan O. Sarmiento
Instagram: ivans_3fit
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"Prior to my first training program, I had little knowledge of fitness. I was unsure of how to acquire the right balance between physical activity and nutrition. However, trainer Ivan has helped me understand the use and purpose of the equipment for my workouts; he helped me understand my own body mechanics and how to fuel it appropriately with the right nutrition. Ivan offers a holistic approach to fitness and healthful living and I would recommend him to anyone wanting to have meaningful health and fitness gains."
"I was able to reach my goals through the guidance of Coach Ivan. He was able to give me pointers throughout my fitness journey. He was very supportive and always go the extra mile to support his clients. With his extensive knowledge towards nutrition and exercise, I was able to learn a healthy lifestyle through managing calories and proper workout sessions."
"I would like to thank Ivan for his training sessions and for sharing his vast knowledge about fitness. He is extremely help full and motivating. I have had such a great experience working with him."
